{"title":"Home Gym Benches","description":"\u003cp\u003eBuild your home gym around a bench that looks as good as it performs. Freyja Fit home gym benches are adjustable weight benches with 12 backrest positions and 3 seat positions, so you can train flat, incline and decline, plus front leg rollers for sit-ups and core work.\u003c\/p\u003e\u003cp\u003eBuilt from heavy-duty steel with high-density padding and transport wheels for easy storage, our home gym benches come in pink and black or pink and cream to suit your space.\u003c\/p\u003e","products":[{"product_id":"home-gym-bench","title":"Pink Adjustable Home Gym Bench","description":"\u003cp data-start=\"52\" data-end=\"335\"\u003eUpgrade your home workouts with this premium adjustable weight bench, featuring a stylish pink steel frame with comfortable black padding. Designed for versatility and durability, this bench includes 12 backrest positions and 3 seat positions for flat, incline, and decline training.\u003c\/p\u003e\n\u003cp data-start=\"337\" data-end=\"625\"\u003eThe front leg roller attachment securely anchors your legs during decline exercises and allows the bench to be used for sit-ups and core workouts. Built with a heavy-duty steel frame and high-density foam padding, it provides excellent stability and comfort for strength training at home.\u003c\/p\u003e\n\u003ch4 data-section-id=\"19zqy0x\" data-start=\"627\" data-end=\"639\"\u003eFeatures\u003c\/h4\u003e\n\u003cul data-start=\"640\" data-end=\"895\"\u003e\n\u003cli data-section-id=\"zgv92n\" data-start=\"640\" data-end=\"674\"\u003e12 adjustable backrest positions\u003c\/li\u003e\n\u003cli data-section-id=\"1rq17l1\" data-start=\"675\" data-end=\"704\"\u003e3 adjustable seat positions\u003c\/li\u003e\n\u003cli data-section-id=\"1ywi8oi\" data-start=\"705\" data-end=\"758\"\u003eFront leg rollers for decline exercises and sit-ups\u003c\/li\u003e\n\u003cli data-section-id=\"16n9z4c\" data-start=\"759\" data-end=\"790\"\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli data-section-id=\"1x8tq4l\" data-start=\"791\" data-end=\"819\"\u003eHigh-density black padding\u003c\/li\u003e\n\u003cli data-section-id=\"11urt5p\" data-start=\"820\" data-end=\"856\"\u003eTransport wheels for easy movement\u003c\/li\u003e\n\u003cli data-section-id=\"1oy560f\" data-start=\"857\" data-end=\"895\"\u003eIdeal for home gym strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-section-id=\"1yl5694\" data-start=\"897\" data-end=\"915\"\u003eSpecifications\u003c\/h4\u003e\n\u003cul data-start=\"916\" data-end=\"1009\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1p2ei3e\" data-start=\"916\" data-end=\"931\"\u003eWeight: 26 kg\u003c\/li\u003e\n\u003cli data-section-id=\"c5qjik\" data-start=\"932\" data-end=\"986\"\u003eDimensions: 134.8 cm (L) × 56.1 cm (W) × 46.1 cm (H)\u003c\/li\u003e\n\u003cli data-section-id=\"c5qjik\" data-start=\"932\" data-end=\"986\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eColour: Pink \u0026amp; Black\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Freyja Fit","offers":[{"title":"Default Title","offer_id":64797177872733,"sku":null,"price":159.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/3901\/4493\/files\/transparent-Photoroom_5.png?v=1779967136"},{"product_id":"pink-cream-adjustable-home-gym-bench","title":"Pink \u0026 Cream Adjustable Home Gym Bench","description":"\u003cp\u003eTransform your home fitness space with this elegant adjustable workout bench, finished in a modern cream and pink colour combination. Engineered for a wide range of strength-training exercises, this versatile bench offers 12 backrest adjustment settings and 3 seat positions, allowing you to perform flat, incline, and decline workouts with ease.\u003c\/p\u003e\n\u003cp\u003eA padded front leg support helps keep you securely positioned during decline movements, making it ideal for sit-ups, ab exercises, and targeted core training. Constructed from robust steel and fitted with supportive high-density cushioning, this bench delivers the stability, durability, and comfort needed for effective home workouts.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e12-position adjustable backrest for multiple training angles\u003c\/li\u003e\n\u003cli\u003e3-position adjustable seat for enhanced workout flexibility\u003c\/li\u003e\n\u003cli\u003eFront leg support attachment for decline exercises and abdominal workouts\u003c\/li\u003e\n\u003cli\u003eStrong steel frame designed for long-lasting performance\u003c\/li\u003e\n\u003cli\u003eComfortable high-density padded upholstery\u003c\/li\u003e\n\u003cli\u003eBuilt-in transport wheels for convenient storage and movement\u003c\/li\u003e\n\u003cli\u003eSuitable for a variety of home gym strength-training routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 26 kg\u003c\/li\u003e\n\u003cli\u003eDimensions: 134.8 cm (L) × 56.1 cm (W) × 46.1 cm (H)\u003c\/li\u003e\n\u003cli\u003eColour: Pink \u0026amp; Cream\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Freyja Fit","offers":[{"title":"Default Title","offer_id":65138732990813,"sku":null,"price":159.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/3901\/4493\/files\/creambench1-Photoroom.jpg?v=1783074425"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/3901\/4493\/collections\/creambench1-Photoroom.jpg?v=1791885930","url":"https:\/\/www.freyjafit.co.uk\/collections\/home-gym-benches.oembed","provider":"Freyja Fit","version":"1.0","type":"link"}